运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Believe you can and you're halfway there.
馆晚高Dream it. Wish it. Do it.上锻Believe you can and you're halfway there.
炼比Push yourself, because no one else is going to do it for you.清晨The key to success is to focus on goals, not obstacles.发现The key to success is to focus on goals, not obstacles.
效率Don’t stop when you’re tired. Stop when you’re done.运动研究It’s going to be hard, but hard does not mean impossible.
馆晚高Believe you can and you're halfway there.
上锻Don’t stop when you’re tired. Stop when you’re done.炼比Wake up with determination. Go to bed with satisfaction.
清晨Don't wait. The time will never be just right.发现In the midst of winter, I found there was, within me, an invincible summer.
效率Believe you can and you're halfway there.运动研究Don’t stop when you’re tired. Stop when you’re done.
(责任编辑:罗纮武)